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Breastfeeding: the essential guide
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TIPS tip of the month
 

When out and about use moistened colour flannels as baby wipes (bright colour for the top and dark colour for tail) by Lorna, TIPS parent tester.

 
Email us your 'tip of the month' suggestion for a chance to win a dedicated copy of Breastfeeding: the essential guide.
JULY
 
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Antenatal period  
What are the benefits to my baby if I breastfeed?
Are there any benefits to me if I choose to breastfeed?
What can I do during my pregnancy to prepare myself for successful breastfeeding?
Why is the support of my partner and family so important to the success of breastfeeding?
What should I look for in a breastfeeding bra?
Are there any books on the subject of breastfeeding that you would recommend?
Do I need any special equipment for breastfeeding?
Are inverted or flat nipples necessarily a problem?
In what circumstances may breastfeeding not be suitable for the mother?
In what circumstances may breastfeeding not be suitable for the baby?
   
Breastfeeding in the early days  
I was told that it is important to feed my baby within the first hour of life. Why is this and what other factors will help us to succeed?
What happens during a breastfeed?
Why is it so important to not offer any formula feeds in the first few days of breastfeeding?
My baby is jaundiced and seems to be too sleepy to feed. Why is this and how can breastfeeding help?
During labour I was given an injection to help the pain. The midwife said that this could make my baby sleepy for a few hours. Will this upset my chances of breastfeeding?
How can I tell if my baby is getting enough milk?
   
Breastfeeding as part of your life  
In the early days and weeks of breastfeeding I felt exhausted. Is this normal and what can I do to make life easier?
My baby seems to want to feed all the time. Does this mean I don't have enough milk?
When I go out with my baby, I feel embarrassed to feed in public places. What is your advice?
How long does a breastfeed last?
How long will I be giving night feeds for?
Is it true that breastfeeding helps you to get your figure back?
How do I express breastmilk? What are the best ways to store and prepare it?
I am going back to work. Does this mean that I will have to stop breastfeeding?
Do I need to give my baby extra feeds of water or fruit juices as well as breastfeeds?
   
Problems and their treatments  
My baby suffers from colic. Is this common with breastfeeders and what can I do to help?
What can I do to avoid getting sore nipples? If they are sore, what are the recommended treatments?
What is meant by 'engorgement' of the breasts?
What is meant by the terms blocked duck and mastitis and what treatments would you recommend?
My baby has thrush in his mouth. Can I catch it whilst breastfeeding?
My baby is full of the cold and is finding it hard to feed. What can I do to help?
My baby was premature and I was worried that I may be unable to breastfeed. Is this the case?
   
Special circumstances  
Is it possible to breastfeed after breast surgery?
Can I still take the 'contraceptive pill' whilst breastfeeding?
Is it possible to breastfeed my baby who suffers from 'Downs Syndrome'?
What happens if I am ill, do I still continue to breastfeed?
What is meant by the term 'breast refusal'?
Is it safe to take prescribed drugs whilst breastfeeding?
I have heard that it is even possible to breastfeed my adoptive baby. Is this true?
Everyone tells me it is too difficult to breastfeed twins. Are they right?
Could you tell me about milk banks and how they work?
What is meant by relactation?
   
Weaning  
When do I start to wean my baby from the breast?
What are the best first foods to introduce to my baby and what should I avoid?
How long should I continue to breastfeed my baby?
 

Did you know?

90% of the world's mothers breastfeed!

The western world has the lowest rates and the UK is lower still!

Extended families are less common, so the skills required to succeed are harder to learn.

Fear of failure often leads women to formula feed.

If this trend is to be reversed, then early education is vital.

You can succeed whatever the size of your breasts!

Breastfeeding will not ruin the shape of your breasts in the future. Once you have finished feeding,
they will return to approximately their
pre-pregnant size!

Inverted or flat nipples need not be a problem and many women breastfeed successfully with little or no help.

The World Health Organisation (WHO) recommend that you should exclusively breastfeed for a minimum of six months, with continued feeding for two years and beyond. But why stop there?

You can continue to feed your toddler even if you are pregnant with another baby!

If you exclusively breastfeed, then your periods may not return for up to a year! This is nature's way of making the natural, and therefore safer, gap between children longer. This benefits both mother and infant. However, breastfeeding should not be relied upon as a method of contraception.

 
     
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